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Introducing our new 2025 book

To be released summer 2025

Working through Menopause

Detailing our 4 step process to balancing your health and your career during menopause

Book cover with title 'Working Through Menopause' by Madhu Kapoor. Features illustrated collage of diverse women's profiles and includes text about a 4-step process to balance health and career, with a note on free bonus exercises.

WORK WITH M for menopause

Workplace consulting and events

No matter the size of your organisation, we have a framework to help you provide inclusive menopause support. We also offer tailored talks and workshops to employees, managers, and leadership.

Learn more

1-to-1
Coaching

We offer a non-medical support service led by Madhu for individuals to make informed choices during menopause and gain the support they deserve, accounting for an individual’s unique circumstances.

Community
events

We believe that no community is hard to reach and everyone deserves support. We provide accessible information and support in places where individuals feel most comfortable.

Workplace support

Team collaborating using colorful sticky notes on a board.

Workplace Consulting and talks

All employers, regardless of the size of their organisation, have a duty of care to protect the health, safety, and welfare of their employees. M for Menopause offers support and guidance to help employers address menopause in the workplace. Our services include changing workplace culture by hosting events, running workshops for managers and teams, and reviewing company policies and practices.

Learn More

Coaching

Woman smiling, wearing a geometric-patterned top, standing against a light-colored wall.

1-to-1 Coaching with madhu

We offer a private and confidential service for individuals impacted by menopause. Our approach involves a thorough understanding of each person's unique circumstances, including their home and work life and the medical support they may or may not be receiving. Our vision is to ensure no one feels isolated or unsure of where to turn for help. Each individual receives dedicated, tailored 1-1 non-medical support from a single, consistent contact person.